Are You A Refugee Or A Pilgrim?

Refugees dominate the news recently. My heart breaks for all the people called to risk their lives journeying to unkown shores. The situation is bleak, and makes me wonder. What is the difference between a  refugee and a pilgrim? Aren’t we are all refugees? To become officially “Buddhist” we commit by “taking refuge.” It’s not thatContinue reading “Are You A Refugee Or A Pilgrim?”

Crestone Artists

The leaves are turning and sunset arrives a bit earlier each evening the past few weeks. A new season has arrived in Crestone. This coming weekend, October 10-11, 2015, Crestone artists open their studios to all for a celebration of art. This year, I will be one of those artists. Crestone has recently been identifiedContinue reading “Crestone Artists”

The Best (and Cheapest) Massage in Bangkok

A dear friend showed me this place years ago and I have been a fan ever since. You may know of the famous Wat Po massage school that trains many Thai massage therapists at their main school near the river. But fewer know about their satellite location in Sukhumvit–soi 39. Simple, clean, extremely efficient, theContinue reading “The Best (and Cheapest) Massage in Bangkok”

On Becoming a Global Yogi

A while back, The Global Yogi interviewed me to ask how I found my way on the path to teaching yoga internationally. Click here to read it on The Global Yogi.     Are you ready to begin your path as a global yogi – teaching yoga internationally –  but don’t know where to start?Continue reading “On Becoming a Global Yogi”

A visit with the 17th Karmapa

In March of this year, I went to Sarnath, India, where Shakyamuni Buddha gave teachings for the very first time. While I was there I had the incredible good fortune to have a private meeting with His Holiness the 17th Karmapa. My meeting was limited to 3 minutes, so I had time for one questionContinue reading “A visit with the 17th Karmapa”

Royal Palace, Phnom Pehn

One thing I love about Cambodia is its incredibly rich spiritual heritage. It’s one of the few places where you can get a felt sense of how the Hindu and Buddhist traditions mixed, merged and eventually diverged. Outside of Nepal, I have not come across another culture that has such a vast treasure of theContinue reading “Royal Palace, Phnom Pehn”

Nepal Yoga Retreat and Pilgrimage, March 2015

Nepal Yoga Retreat and Pilgrimage, March 2015 Practice or learn yoga and meditation while visiting sacred sites throughought the Kathmandu Valley with masters of yoga and meditation. Join us for a magical 10 days of practice and pilgrimage through the Kathmandu Valley. We will visit sacred Buddhist sites throughout the Kathmandu Valley and practice dailyContinue reading “Nepal Yoga Retreat and Pilgrimage, March 2015”