If ever the pace of life get’s you down, hurry up and take one of these…a walk in the wilderness. Nothing has the ability to renew my body and calm my mind and remind me of the preciousness of this human birth like a day in the mountains. Works every time.
The Best Remedy I Know
Published by Kim Roberts
Hi, I'm Kim Roberts. I'm a Contemplative Psychotherapist, teacher and author who shares creative practices that will transform your life. I'm also an artist. I share practical skills to train the mind, manage emotions and maintain mental health. View more posts