Do You Have What it Takes to Be a Great Yoga Teacher?

So, you’ve done your teacher training. You learned how to lead a good yoga class. But what is the difference between leading a yoga class and inspiring your students? Take the quiz below to find out if you have what it takes to be a great yoga teacher. 1. Do you have a dedicated committedContinue reading “Do You Have What it Takes to Be a Great Yoga Teacher?”

Luxury Pilgrims

Just finished our 3rd annual Contemplative Practice and Wellness Retreat in Phuket, and the incomparable Amanpuri Resort. We hosted a small group of graduate level psychology students in a training designed to share mindfulness practice for practical application in the clinical setting. It was a fabulous reminder that being a pilgrim, learning to train theContinue reading “Luxury Pilgrims”

Are you ready to teach yoga?

A while ago I met a young woman who had just become a yoga teacher. When she learned that I also teach, she said, “Oh, where did you do your teacher training?” My mind went blank for a moment (which was a blessing in itself). It was such a bizarre way for me to thinkContinue reading “Are you ready to teach yoga?”

My favorite yoga retreat center in Thailand

  I’m just back from leading a 2 week retreat at Jungle yoga in Khao Sok National Forest, Southern Thailand. It is my new favorite retreat center in Thailand!   All of the buildings, including the yoga shala, are on floating rafts on the Ratchaprabha Dam.  The retreat season is from November to April, withContinue reading “My favorite yoga retreat center in Thailand”

Nepal Yoga Retreat and Pilgrimage, March 2015

Nepal Yoga Retreat and Pilgrimage, March 2015 Practice or learn yoga and meditation while visiting sacred sites throughought the Kathmandu Valley with masters of yoga and meditation. Join us for a magical 10 days of practice and pilgrimage through the Kathmandu Valley. We will visit sacred Buddhist sites throughout the Kathmandu Valley and practice dailyContinue reading “Nepal Yoga Retreat and Pilgrimage, March 2015”

Beauty is in the Mindfulness of the Beholder

Once upon a time I taught yoga in Hong Kong, managing the yoga studio at the Landmark Mandarin Oriental Hotel. It was an intense phase, living in the big, bustling, money-worshipping city. I had a hard time relaxing into the pace of that life. What I learned then was that yoga practice has to involveContinue reading “Beauty is in the Mindfulness of the Beholder”

To do or not to do

Here’s the big lesson I’ve learned in the past month: Relaxing is the key to doing anything. I didn’t set out to learn this lesson. I set out on an adventure with a friend, to take some time out and rest on one of the most beautiful islands in Thailand. We rented a small houseContinue reading “To do or not to do”

Second annual Contemplative Psychology Intensive in Phuket

Getting ready for our second annual Contemplative Psychology Retreat Intensive this week at Amanpuri Villas in Phuket. It’s not at all a bad place to have a retreat. Ten graduate students from The Chicago School of Professional Psychology will learn the foundations of Ashtanga yoga, shamatha sitting meditation, and practices of loving kindness and compassion,Continue reading “Second annual Contemplative Psychology Intensive in Phuket”

Are You a Global Yogi?

This week’s post is submitted by Michelle Taffe, creator of The Global Yogi website. Here is an excerpt of her new Ebook, Becoming a Global Yogi. Michelle interviewed me as one of 5 yoga teachers in the book, to offer advice on how to develop an international teaching career. Since I launched the global yogiContinue reading “Are You a Global Yogi?”