A Fantastic Resource for Learning Meditation (from Thailand)

Here in Phuket we are in the midst of an incredible retreat by luminary meditation teacher, scholar, Tibetan translator Alan Wallace. He graciously offers his teachings for free, so if you’d like to join us via podcast, go here and subscribe. May all beings benefit!

My favorite yoga retreat center in Thailand

  I’m just back from leading a 2 week retreat at Jungle yoga in Khao Sok National Forest, Southern Thailand. It is my new favorite retreat center in Thailand!   All of the buildings, including the yoga shala, are on floating rafts on the Ratchaprabha Dam.  The retreat season is from November to April, withContinue reading “My favorite yoga retreat center in Thailand”

Nepal Yoga Retreat and Pilgrimage, March 2015

Nepal Yoga Retreat and Pilgrimage, March 2015 Practice or learn yoga and meditation while visiting sacred sites throughought the Kathmandu Valley with masters of yoga and meditation. Join us for a magical 10 days of practice and pilgrimage through the Kathmandu Valley. We will visit sacred Buddhist sites throughout the Kathmandu Valley and practice dailyContinue reading “Nepal Yoga Retreat and Pilgrimage, March 2015”

Secret spots of Sarnath, Part 1

I’ll give this to you straight: don’t come to Sarnath looking for creature comforts. This is a sacred power spot, the place where the historical Buddha first turned the wheel of the Dharma, giving his first talk here at Deer Park. You come here for Dharma teachings, or pilgrimage. My teacher Thrangu Rinpoche has aContinue reading “Secret spots of Sarnath, Part 1”

The non-linear path of evolution

Just back from retreat at the new Soma Retreat Center in Chiang Rai, Thailand. It’s tempting to think that the spiritual path is a linear journey. What a surprise when you see your old neurotic patterns re-surfacing again, just like an old dysfunctional relationship you thought you had outgrown. Sometimes it can be painful toContinue reading “The non-linear path of evolution”

Timing is everything

Just as I was about to enter into solitary meditation retreat a couple of weeks ago here in Crestone, I learned that Tulku Damcho Rinpoche would come to give 3 days of empowerments at Vajra Vidya Retreat center. Empowerment (Tibetan: wang)  in the tradition of Tibetan Buddhism is a ritualized way of transmitting the essentialContinue reading “Timing is everything”

To do or not to do

Here’s the big lesson I’ve learned in the past month: Relaxing is the key to doing anything. I didn’t set out to learn this lesson. I set out on an adventure with a friend, to take some time out and rest on one of the most beautiful islands in Thailand. We rented a small houseContinue reading “To do or not to do”

Second annual Contemplative Psychology Intensive in Phuket

Getting ready for our second annual Contemplative Psychology Retreat Intensive this week at Amanpuri Villas in Phuket. It’s not at all a bad place to have a retreat. Ten graduate students from The Chicago School of Professional Psychology will learn the foundations of Ashtanga yoga, shamatha sitting meditation, and practices of loving kindness and compassion,Continue reading “Second annual Contemplative Psychology Intensive in Phuket”

My favorite vipassana meditation retreat center in Thailand

One of my favorite places for a meditation retreat is Wat Suan Mok, in the Surat Thani province of Thailand. Just an hour’s drive from the planet’s oldest rainforest and Khao Sok National Forest, this gorgeous retreat center holds a monthly 10 day vipassana retreat for westerners from the 1st to the 10th of eachContinue reading “My favorite vipassana meditation retreat center in Thailand”

Foundation for a New Life

 I’m walking down a lazy dirt lane in the late afternoon heat of Northern Thailand. A gaggle of ducks waddle about, making their way to a large pond for their afternoon dip.  Rice paddy extends to low hills in the distance and as I approach the meditation hall where I am to lead the afternoonContinue reading “Foundation for a New Life”