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Spring Shamatha Retreat with Alan Wallace

For those of you who haven’t yet checked this out, do yourself a favor and have a listen. Alan Wallace has an incredibly comprehensive way of presenting Shamatha meditation, with deep sensitivity to the particular needs of a Western audience.

You can listen the podcasts, on a donation basis, here.

May all beings benefit!

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Author:

Hi, I'm Kim Roberts. I'm a Contemplative Psychotherapist, teacher and author who shares creative practices that will transform your life. I'm also an artist. I share practical skills to train the mind, manage emotions and maintain mental health.

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