Though I rarely celebrate Thanksgiving anymore– I’ve lived in Asia for over 10 years now– I love the spirit behind this day of thanks. There is a powerful message to be learned here. This message was brought to me loud and clear this past few weeks, which have presented quite a few obstacles. Now, IContinue reading “Attitude of gratitude and Thanksgiving resolution”
Tag Archives: writing practice
Why You Need to Reinvent Yourself
Q: Why do you need to keep reinventing yourself? A: Because you do. I know, you hate that answer. So did I. But by now, you’ve probably figured out that there’s no such thing as a straight shot when finding your way in life. Four steps forward, eight steps back; three steps forward, and theContinue reading “Why You Need to Reinvent Yourself”
Change your mind, Change your world
Though the word mindfulness has turned into a catchy buzzword recently, there is a powerful message behind the buzz. The ability to steady the mind and bring it back to the present moment—which is another way of saying back to the breath, as we practice in yoga– is an important aid to healing. When youContinue reading “Change your mind, Change your world”
Diary of a Pilgrim 