Just back from a short visit to my old neighborhood, Sheung Wan, in Hong Kong. Nothing like trying to maintain mindfulness in the midst of busyness and chaos. It’s a great place to practice.
Hi, I'm Kim Roberts. I'm a Contemplative Psychotherapist, teacher and author who shares creative practices that will transform your life. I'm also an artist. I share practical skills to train the mind, manage emotions and maintain mental health.
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